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胡萝卜去皮,斜向切成薄片。橙子去皮,切小块。洋葱去皮,切成薄的半圈。所有原料放入沙拉碗里。生姜去皮,压碎,倒入橄榄油、柠檬汁、枫糖浆,加入精盐和胡椒,混合。将混合物放入沙拉中,泡15分钟。薄荷切碎。鸭脯切成片。把薄荷和鸭胸放入沙拉中即可。