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将小鸡撒上精盐,放入锅中,倒入清水填充到¾。将白洋葱去皮,西红柿切成片,放入锅里,加入精盐和胡椒煮熟。将小鸡捞出,鸡肉剔骨。煮好的高汤过滤。然后将人造黄油放在直边小煎锅融化,加入面粉搅拌。慢慢倒入高汤,不停搅拌,用小火煮至变稠。将蛋黄和奶油混合,倒入小煎锅里。放入鸡肉、青豆、罐头胡萝卜、洋蘑菇和芦笋,烧热,最后加入柠檬汁、精盐和胡椒调味即可。