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将荷兰芹根和胡萝卜去皮,洗净并焯水10-15分钟。将其用凉水冲洗,切成薄片。将分葱切碎。将蜂蜜、芥末、香醋混合。在荷兰芹、胡萝卜和分葱,作为混合物加入。将榛子切碎,在平底锅无油炒。沙拉放在常温下。食用前撒上坚果。